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Nspire U!
The Sisters For Life
Health and Wellness Expo 2024!

Saturday, August 10th  10am to 5pm
Mobile Convention Center
1 S. Water St. Mobile, AL

At the inaugural Sisters For Life Health and Wellness Expo 2023 we had over 1,200 attendees that kicked this event off in style. Women are the backbone of our families, communities and many job industries and many are also business owners, activists, political figures, educators, and community figures who have worked effortlessly to contribute greatly to society. Our mission is to celebrate these deserving women. Although there are many events in the city, there is not one that specifically focuses on the overall health of women. We would like to change that narrative by offering an event that highlights, educates, and empowers women to live an overall healthy lifestyle. The Sisters For Life Health and Wellness Expo is a day of education, workshops, panels, speakers, and entertainment. All of these components focus on fostering healthier lifestyles, spirit, mind, and body. Our keynote speakers and panelists consist of experts from these fields. We also have vendors for shopping, fashion shows, a DJ and musical artists for entertainment, beauty tips from experts, financial sessions, relationship discussions, education, job recruitment, fitness experts, dietary experts, etc. throughout the day. General admission is $10 for adults 18 and up, $5 for teen girls workshops (ages 10 to 16) $20 for VIP (Final Ticket Price(s) will include Processing Fee.) (Our VIP Ticket DEADLINE IS JUNE 28, 2024). VIP Packages which include an S4L bag, a t-shirt, 2 Nspire U! custom glasses, and a free 360 photo. Vendor spots and Sponsorships are available.

Expo Lineup

Expo Host


Amberly “Bambie” Harris

Nspire U!

Guest DJ

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DJ Fergg

Nspire U! On Air Mix DJ

Opening Prayer


Danielle Dials

Motivational Speakers

Dr. Raquel Guidry-Davis, LICSW
Owner, Mosaic Counseling and Wellness, LLC

"The Strength of a Woman …. Making No Apologies!”

Dr. Raquel Guidry-Davis, LICSW-PIP, affectionately known as Dr. Roc, is a therapist, educator, author, and speaker who is passionate about empowering women to purposefully pursue and protect interpersonal peace. As an independently licensed clinical social worker and Certified PREPARE/ENRICH Facilitator with over 20 years of experience professionally listening and encouraging couples and individuals to the wholeness they seek, Dr. Guidry-Davis has dedicated herself to effectively integrating her faith and education to heal hurting people. She is currently in private practice in Mobile, AL where she counsels and coaches clients to thrive with courage, resilience, and character. Her research interests and academic peer-reviewed publications focus
on multicultural diversity and sensitivity in practice, the Strong Black Woman (SBW)
stereotypy, its multifaceted interpersonal dynamics, and the intersectionality of religiosity. She has also researched and published academically on the impact of pornography use on marital relationships and female mental health. Dr. Guidry-Davis is a native Houstonian who earned her B.S. in Psychology and Master of Social Work (MSSW) from the University of Houston. She holds a Doctorate in Community Care and Counseling, with a concentration in Marriage and Family, from Liberty University.

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Sheri Holt
Owner, Chrysalis Training and Development, LLC

"The Interconnectedness of Health and Wealth: Understanding how physical health, mental health, spiritual well-being, and financial stability are interconnected.”

Sheri Holt is the visionary founder and managing member of Chrysalis Training and Development, LLC, a prestigious New York State-certified Minority and Women-Owned Business Enterprise (MWBE). With an impressive career spanning nearly three decades in customer service, problem resolution, and program development, Sheri has consistently transformed her extensive expertise into innovative opportunities. She designs and facilitates development programs that significantly enhance both individual and organizational performance.


Sheri earned a Bachelor of Arts in Communication and a Master of Arts in Organizational Management, with a specialization in Human Resource Management. Her academic background, combined with her practical experience, positions her as a leading expert in her field.

A highly sought-after trainer, Sheri holds numerous certifications in the training and development industry and a specialized certificate in Diversity, Equity, and Inclusion in the Workplace. She has successfully coached and trained thousands of individuals in leadership, communication, relationship management, team building, DEI, and financial stewardship. Recently, Sheri has accepted the call to be a “VOICES OF BLACK WOMEN AMBASSADOR” on behalf of the AMERICAN CANCER SOCIETY.


As a dedicated wife of nearly 30 years and a mother to two adult sons, this Arkansas native brings a unique storytelling style to her training sessions. Her approach combines pedagogical methodology with lively interaction, ensuring that participants, employees, and
volunteers remain fully engaged and inspired.

“Ladies Bossing up in a Man’s World” Panel Discussion

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Dr. Gia Wiggins


Morale Resource, LLC


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Yolisha Jackson

University of South Alabama

Women’s Basketball Head Coach

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Kaiesha Ford

Quality Assurance

and Software Development and Testing

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Cassaundra Burks

Private Banker-VP

Renasant Bank

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Panel Host

Orazio Mancarella

3 Brothers No Sense Podcast

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Panel Host

Joshua Jones

Youth Violence Coordinator
City of Mobile

“Ask the Doctor: Disparities in Healthcare”
Panel Discussion

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Dr. Royshanda Smith

OBGYN/Gynecological Surgery

Dr. Barbara Mitchell

Internal Medicine

Dr. Alicia Evans

Family Medicine

Mental Health Breakout
Session Speakers

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Tiesha L. Taylor-Baldwin, LICSW

Faces Therapeutic and Wellness, 
Mental Health Therapist
“The Unspoken Battles of a Woman: Embracing Vulnerability, Cultivating Strength"

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Crystal Shelly, MS

Crystal Clear Directions

Behavioral Coach/Psychology
"Identifying Emotional Triggers That Cause Negative

Responses and How to Become Less Reactive"

Teen Girl Workshop

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Joi West-Phalo

She Changes Everything
“The Wheel of Life: Self Esteem-Peer Pressure-Healthy Relationships"

Special Features

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Roxanne Lucas-Burton “Tiny”

Co-Owner, Ka-Glo Skincare

"Skin and Body Care"

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ShaMyra Sylvester


Ginger and Spice Health

 "Mindful Eating: Creating A Healthier Relationship With Food"

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Susan Alexander

S. Alexander Integrative Bodywork

"Massage Therapy and Energy Balancing"


Regina Doyle-Harris

Holistic Trichologist , Certified Scalp Therapist 

Owner of New Beginnings Beauty Bar

“The Importance of Scalp Care”

Fashion Shows

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Guru Designs

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Black Renaissance Clothing



The Dance Company of Mobile, LLC

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80’s, 90’s, 2000’s Dance Off!

Hosted by Levi Sims 


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Click below to contact our team and reserve your vendor spot or Sponsorship.

Purchase Tickets

Tickets On Sale June 1, 2024

  • Sisters for Life Expo Health and Wellness Expo 2024
    Sisters for Life Expo Health and Wellness Expo 2024
    Sat, Aug 10
    Aug 10, 2024, 10:00 AM – 5:00 PM CDT
    Mobile, 1 S Water St, Mobile, AL 36602, USA
    Join us August 10, 2024 for a day of reminding our sisters how powerful, beautiful and amazing we are! We will be talking all things health and wellness, learning, laughing, shopping, networking and even dancing!
Become a Vendor
Become a Vendor
As a Vendor, You will receive:
  • Social media promotion via Nspire U!
  • Choose: Single - 10x10 booth space $200 or
                    Double 10x20 booth space-$350 (piped and draped)
  • Business sign for your booth table
  • Wastebasket
  • 2 Chairs  


In order to secure your space, you must fill out this form and make your payment using one of the options on the next page.

Upload Your Logo
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