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Nspire U!
The Sisters For Life Health and Wellness Expo!
Saturday May 6th , 2023, 9am to 5pm
Mobile Convention Center
1 S. Water St. Mobile, Al
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When we look at women, we realize that they are the backbone of families, communities and many job industries. There are many female owned businesses, activists, political figures, educators, and community figures who have worked effortlessly to contribute greatly to these entities. These women, deserve to be celebrated. Although there are many events in the city, there is not one that specifically focuses on the overall health of women. We would like to change that narrative by offering an event that will highlight, educate, and empower women on an overall healthy lifestyle. The Sisters For Life Health and Wellness Expo will be a day of education, workshops, panels, speakers, and entertainment. All of these components will focus on fostering healthier lifestyles, spirit, mind, and body, for these women, whether they are business owners, employees, political figures, students, or homemakers. The main focus will be women’s health, hence the date in the month of May which is Women’s Health Month. Our keynote speakers and panelists will consist of local and celebrity experts from these fields. We will also have vendors for shopping, fashion shows, a DJ and musical artists for entertainment, beauty tips from experts, financial sessions, relationship
discussions, education, job recruitment, fitness experts, dietary experts, etc. throughout the day.
We will give away door prizes as well. Admission will be $5 at the door.


9:00 am Praise and Worship Hour
10:00 am Expo starts

Our Sponsors

Our Sponsors

Click to learn more about sponsors. If you would like to be a Sponsor of this event, please email or call 251-288-0781.
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Prayer Praise and Worship

Praise and Worship Hour



Prayer Leader

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Lady Tiffany Davis

Nazaree Full Gospel Church

Praise and Worship Music Guests


 Yvonne Matthews


 Sonia Daniels

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Praise Team
3 Circle Church, Midtown
Mobile, AL

Expo Lineup

Expo Lineup

Expo Host

Guest DJ

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Amberly "Bambie The Down South Diva" Harris
Nspire U! COO and Program Director

DJ Fergg

Nspire U On Air

Mix DJ

Guest Speakers

Motivational Speaker


Dr. Nina Ford Johnson, MD FAAP

Infirmary Pediatrics 

Guest Speakers

"The Importance of Minority Participation in Medical Research"

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Jillian Bowers

University of South Alabama

All of Us Research Program Administrator


Camerun Washington, Genetics Counselor,

Greenwood Genetic Center  

Greenwood, SC

“The Importance of Understanding

Your Family’s Health History”

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Dr. Robert Allen Perkins

Family Medicine Professor & Chair

Principal Investigator, All of Us

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Shauntice Allen, PhD, MA

Engagement Core Director

All of Us Southern Network

Women In Media: "Remaining Positive in a

World of Bad News."

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Kym Anderson

News Anchor; NBC 15

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Lenise Ligon 

Main News Anchor;

FOX 10 News

Rachael Wilkerson, Investigative Reporter. WRTV, Indianapolis and Former NBC Investigative

Rachael Wilkerson

 Investigative Reporter; WRTV, Indianapolis and Former NBC; Investigative Reporter


Shamonee Baker

Reporter; WKRG News 5

Mental Health Spotlight Speakers

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Tiesha L. Taylor-Baldwin, LICSW
Faces Therapeutic and Wellness, Mental Health Therapist
"Depression: Balancing Life, Womanhood and Remembering Me."

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Tunisia Sabrina London, MSW, LICSW, PIP
TEA of Life Holistic Behavioral Health Therapy, LLC
Clinical Social Worker/Owner

"Let's Sip TEA! How Therapy Can Cultivate A Transforming, Empowering, and Authentic Life."

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Jennifer T. Jones, LICSW, PIP

Licensed Independent Clinical Social Worker

R3 Counseling Solutions, LLC

“Managing Stress Before It Manages You:

A Self-Care Approach"

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Crystal Shelly, MS Psychology
Transformational Life Coach
Crystal Clear Directions Coaching Services
"Identifying Unhealthy Behaviors and Emotions That Occur in Toxic Relationships, and How to Heal."

Special Features

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Chandra Brown, MS
Executive Director

Lifelines Counseling Services
"The State of Health for Women in Underserved Communities"


Mercedes Lamprakes, Fitness Trainer Boom Performance

"Stretch and Fusion Demonstration"


India R. Davis, Owner,

Blendia by India 

"Sound Bath Demonstration"


Yolanda Angelice,  

Yoga Instructor

"Healing Yoga Class"


Leslie Taylor-Jones, RN, Owner

BBW Beauty Body and Wellness Spa

“CPR Techniques”


Alexandra Day, R.D.H.

BBW Beauty Body and Wellness Spa

“Oral Health and Teeth Whitening”

Fashion Show

Fashion Show

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Shundretta Patterson

Guru Designs

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Arina Womack

Dollbaby Boutique

Musical Guests

 Musical Guests 


 Melodi Rose


IndYah Rashaud


Neezy Nee

Our Gallery



"We had a great time yesterday at Nspire U Sisters For Life Health & Wellness Expo. It was a fantastic event, and we enjoyed meeting all the incredible people who stopped by our booth yesterday! We are looking forward to next year!"


S4L, "Sisters for Life" event presented by Nspire U was informative and a very nice event. ETTEN J & Co. Photography & Custom Buttons was a vendor at the event and we had so much fun. We saw our customers and met some new customers. Here is my awesome team Mya and Celsey! We even received a customer review on our website by someone that visited our booth at the event that wrote, "Great 
Customer Service ". We love what we do. 




"Thank you Nspire U for having me!! What amazing event!! Congratulations on year 1!!!"


- lndYah Rashaud 

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"Women uplifting women! What a great way to spend my afternoon, with my fellow women in media colleagues! We were all part of a panel on "Staying Positive in a World of Bad News" at the Sisters for Life Health and Wellness Expo. Thank you Nspire U for inviting us to be a part! This was much needed! "

- Kym Anderson



"Had a great time at Nspire U Sisters For Life Health and Wellness" Expo #YOURHEALTHISYOURBESTOUTFIT

- Torri Tayda Peyton


"The Nspire U Sisters for Life Expo doesn't owe me a thing! I really enjoyed myself. This was Lani Lei Beauty 's first vending event and I was able to make a ton of sales! I met and connected with so many beautiful women I will definitely be back next year!" 

- Megan Jones

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"What an inspiring day! If you didn't make it to this year's Sister for Life expo - set a reminder for next year. The event focused on women's overall well-being, with informational workshops, entertainment, and demonstrations. I had the pleasure of sharing the stage with fellow broadcast journalists for a panel discussion on, "Staying Positive in a World of Bad News." I reminded the audience the importance of practicing gratitude, prioritizing meditation, journaling and prayer." 

 - Lenise Ligon


"I had the most amazing Saturday sitting alongside the best of the best on the Women In Media panel at the Sister For Life Health & Wellness Expo. 
I like to think of myself as a "girls girl" and I am so grateful that Nspire U gave us the opportunity to come toge
ther and share our experiences of how to remain positive in a world of bad news. 
There's power in unity and this event showed that!" 

- Shamonee Baker; WKRG


"I had a great time at the Nspire U The Sisters For Life Health and Wellness Expo yesterday!! The energy 
was EVERYTHING! Met some 
amazing women entrepreneurs, mingled with some amazing entrepreneurs I've already had the pleasure to meet, and received some 
help me elevate to my next level!!"

- Karen BlaqBeauty Jenkins



"I must take a moment to say Thank You to Everyone who made this moment possible! I was truly blessed with much support from family, friends, dancers, my music peers, etc! Thank you Nspire U for having Melodi Rose at the Sisters For Life Health and Wellness Expo To be surrounded by so many motivating and prestigious women was truly an honor. Thank you FOX10 News for catching this special moment• This is the Essence of Melodi"

- Melodi Rose




"It was a very informative event. I can't wait to do it again. Thanks Candace Minniefield and Amberly Bambie Harris! You truly Nspired us with this event."

-Shay CharlesBrackens

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